Nutritionist Sonia Narang explains that sudden lactose intolerance can develop with age, infections, or poor lifestyle ...

I find the easiest way to get soup truly smooth once you’ve added silken tofu is to blend it with the broth. I use an ...

I find the easiest way to get soup truly smooth once you’ve added silken tofu is to blend it with the broth. I use an ...

It’s hardly surprising that the temptation to walk out can be stronger in January than at any other time of year. The ...

Hate your job? Why you shouldn’t ‘rage quit’ this January - LET’S UNPACK THAT: Returning to work in January can feel brutal, ...

What's white, lumpy, full of calcium and having an unexpected moment in the spotlight? It's cottage cheese!

Does your movie call for a golden, diamond-encrusted Furby or replica nuclear missile? The prop master will find one for you – or even make it from scratch ...

Camel milk is a nutritional powerhouse that can nourish the body with its specific properties. Here are the health benefits ...

Matt Damon credits his transformation to cutting gluten. Experts warn it may be just water weight and risk your heart and gut ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Human breast milk contains its own microbial ecosystem, and new research suggests these microbes may help seed an infant’s gut. Most discussions of breast milk highlight nutrients, antibodies, and the ...

Eating milk and cookies will raise your blood sugar, but there are some things you can do to prevent a big spike. To understand how milk and cookies affect your blood sugar, let's break it down.