Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent supplementation to sustain results.

Greens powders have become a popular, convenient way to add more nutrients to busy routines. They can help with micronutrient ...

Federal health officials say at least 45 people in nearly two dozen states have been sickened with salmonella food poisoning tied to the Super Greens brand of diet supplement powder.

Feeling drained? Learn about 14 supplements that may help revitalize your energy. Explore causes of fatigue and effective ...

If the best vitamin D supplements aren't already part of your daily supplement stack, there’s a decent chance they should be. “It's been estimated that as much as 50 percent of American adults are ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Vitamin D is vital for good health, working to regulate the amount of calcium and phosphate in the body. The nutrients are needed to keep bones, teeth and muscles healthy and a lack of the vitamin can ...

The military’s prohibited supplement list struggles to keep pace with stimulant analogs, misleading labels, and on-base sales ...

Vitamin D is an essential nutrient, particularly for children. From infancy to the school-aged years, vitamin D plays a critical role in your child’s growth, bone health, immune system, and even ...

Deepsikha Jain, a nutritionist with a Master’s degree in Global Public Health Nutrition from the UK and a certified national diabetes educator, has outlined what happens when you take vitamin D3 ...

Taking vitamin B12 can improve your energy levels if you have a deficiency. CoQ10 supplements may significantly decrease fatigue over time. Iron supplements might help restore your energy if you have ...