This video adapts boxing combinations for self-defense awareness and practical application. It focuses on simplicity, positioning, and safety rather than sport competition. An educational look at how ...

At Lights Out Boxing in Boynton Beach, it's more than just jabs and head movements that are taught as basic skills ...

New year, new fights. And there'll be no feeling-out process this year, no. Boxing fans will be hoping 2026's kickoff month is a sign of things to come, because we're starting this one off with a bang ...

When Stephanie Han returned to the boxing ring in competitive fashion in October 2021 after a decade away from the sport, nobody knew how her career would go. The accomplishments of Han have been ...

When boxing is at its finest, it's very difficult for any other sport in the world to match it. That was never more apparent than on Feb. 22 in Riyadh, Saudi Arabia, when pound-for-pound boxers Dmitry ...

There is nothing in the sport of boxing that quite resonates to the masses like a thunderous knockout punch. Whether we are talking heavyweights or even the smallest of weight divisions, the criteria ...

British heavyweight boxer Anthony Joshua sustained minor injuries on Monday in a fatal highway crash in Lagos, Nigeria, regional officials said. Matchroom Boxing said in a statement later Monday that ...

The start of a new calendar year often means a slowdown for the sport of boxing. That is not the case for 2026, as the schedule is loaded with intriguing fights in January and February. The current ...

Curious where every NFL team stacks up after the regular season, in terms of their overall defensive stats? Multiple rankings are available in this article. The Rams have been thriving on offense, ...