Now in its ninth year of service, Rock Steady Boxing Southern Tier NY provides programs to over 100 people with Parkinson’s ...

Alhryan E. Labita (left), a SEA Games runner from Basey, and Lito W. Badenas (right), a professional boxer from Pinabacdao, ...

Relocating to a new city for work can lead to isolation, even when surrounded by people. An entrepreneur found that ...

Curt Cignetti's rise at Indiana has quickly become a top storyline in college football. The one-time Nick Saban assistant ...

The goal of these "prisons" is to encourage massive weight loss in both adults and children via controlled diets, frequent ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

With searches for electrolytes at an all-time high, we look at who needs the hydration boost and what happens if you don’t ...

Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...

Get ready for an intense showdown as Jeremiah Milton takes on Deandre Savage in this epic bout that's worth every second of ...

Off the Ropes, a charity aiming to improve the physical health of patients under mental health services, has opened the first ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

The New Year is here, and businesses in East Village are ready to help you meet all your resolutions. From new fitness goals ...