Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

Bodybuilder Rebecca Vizi refuses to let her disability define her.

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Over the decades, we’ve had numerous interesting warm-up theories that no longer stand up to the research on injury ...

Frequency, runtime, layover, cycle time, and how they all relate to determine how much transit service costs to operate — all in this installment of Transit Scheduling 101!

Summiting the Roof of Africa isn't for the faint of heart, but these tips for climbing Kilimanjaro (from someone who has done ...

A decorated U.S. Army veteran from Montgomery County was arrested Friday for participating in a protest at a St. Paul, Minn., church, just two days after a video of him speaking out against the Trump ...

From Nike gear to best-selling sex toys, we rounded up the top gifts to get your husband or boyfriend this Valentine's Day ...

India's vice-captain at the T20 World Cup and key allrounder doesn't like to look too far ahead; that way disappointment lies ...

To achieve that goal, career-infused degree maps combine academic coursework and career milestones to inform and prepare students for careers or advanced education, so they understand their academic ...

Psst: it's not another plank.