Steady-state cardio may be more helpful for beginners looking to manage their weight, while HIIT is a great way to boost ...

A fitness expert who battled childhood obesity and eating disorders warns against unqualified online influencers as Aussies ...

She went out for a routine jog on a quiet trail, something she’d done many times before. When she didn’t return, investigators were left with few answers and no clear suspects. What no one realized at ...

Discover how to plan for travel with multiple sclerosis. Get tips on managing fatigue, mobility, heat sensitivity, choosing destinations, and what to bring for ease.

For years, creatine was treated like a muscle-bulking secret reserved for men, whispered about in weight rooms and avoided by women wary of looking “too big.” But as ideas around women’s bodies shift, ...

When a restaurant that has created decades of memories suddenly disappears, it's hard not to take it personally or to feel ...

Connected vehicles, ADAS safety tech, autonomous advancements and software-defined vehicles drive innovation The post ACT ...