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There's a reason why some of the oldest people in the world are the ones following the Mediterranean diet. Packed with antioxidants, healthy fats and polyphenols, research consistently shows that this ...

While every second reel on Instagram has something to say about how to do skincare right, these 5 daily habits will help you glow in the long run, without using a load of chemical products.

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The idea of owning a pet snake is super cool. Snakes are truly intriguing, with their sleek movement, quiet presence, and ...

This walking trend is taking social media by storm. Experts explain whether this walking routine is safe and whether it will ...

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Dr. Rebecca Lewis, renowned surgeon and author, announces the launch of her latest book aimed at simplifying the ...