Add Yahoo as a preferred source to see more of our stories on Google. Need a little push to get you moving? Fitness experts share their tips for staying motivated. (Getty Creative) (AN Studio via ...
Cassidy Thompson on MSN
Finding gratitude even when you don’t feel like working out | Motivation & mindset
Some days you feel tired, unmotivated, or sad, and working out feels impossible. But even on those days, it helps to remember ...
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According to the World Health Organization, about 1.8 billion adults (31%) worldwide are at risk of disease due to low physical activity. Inactivity could reach 35% by 2030 if the trend continues.
15don MSN
A fresh start feels powerful – until motivation fades. Here’s how to set work goals that stick
Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater, ambitions clearer. There is a shared sense that this year, things will be ...
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