Lt. Col. Bill Korsen, commander of the 2/183rd Cavalry, and his company commanders brief Col. Rob McMillin, director of operations for the Virginia Guard, on their plan for assisting with the ...

BRISTOL, Va. (WJHL) – Governor Northam has put into place guidelines on how to go about re-opening the state of Virginia, with “Phase one” of those guidelines rolling out on Friday, May 15th. In those ...

A fitness studio called The Exercise Coach in Virginia is being touted as the first AI-enabled gym in the state. The Virginia smart studio uses bioadaptive robotic exercise equipment that creates and ...

VIRGINIA BEACH, Va. — As we get older, completing exercises that were once a breeze can feel more challenging. Physical therapists say pushing yourself too hard can have consequences, which is part of ...

Onelife Fitness has opened a new fitness club at MarketSquare, a neighborhood shopping center at 2866 Virginia Beach Blvd. in Virginia Beach. The location is close to the oceanfront and Interstate 264 ...