Research provided by AARP hopes to provide some insight on navigating through changes and transitions during the second half of life. The 2024 report, titled "Navigating Life Transitions," offers a ...

Life’s transitions — like divorce or a spouse’s death — impact us emotionally, as well as financially. And if you’re preparing for retirement, changing jobs or coping with the loss of a parent, these ...

The future is being rewritten in real time. AI is replacing jobs, political shifts are reshaping economies, and even the ways we connect with each other are evolving. In a world where uncertainty is ...

Therapy is an active process. I believe that each individual has the capacity to live their life in a different way. Through collaboration, we will consider your history and how that has built today's ...

Our ideal client values a safe, supportive, and non-judgmental space to explore their thoughts, emotions, and patterns. They want clarity, balance, and healthier ways to cope with stress. Many hope to ...

We've all been there: In certain moments, it seems that the world we once knew no longer exists. Whether because of something positive or negative, our world seems upside down, and we are forced to ...