A string of snowy or blustery days can make trail running extra daunting. While hard-packed snow can smooth out tripping ...

Molly Seidel made her ultrarunning debut on the weekend at the Bandera 50K, winning the race outright in 4:09:39 and lowering ...

If you’ve ever forced yourself out for a jog on busy pavement or suburban sidewalks and loathed every hard, unforgiving stride, then you might be more suited to trail running. Trail running has gained ...

Zoë Rom is Editor In Chief of Trail Runner magazine and Managing Editor of Women’s Running. She is co-author of the book, Becoming a Sustainable Runner with Tina Muir and a UESCA-certified coach at ...

Gathering speed, the slow running fitness trend is showing no signs of slowing down. Also known as moving at a relaxed or 'sexy' pace, it's the antithesis of clock-watching, time-governed splits and ...

Most runners feel some sense of mourning when winter fully sets in, and long days and easy temperatures are gone. Early evenings, snowy days, and frigid winds are generally no great recipe for an ...

Finding the best trail running gear can help make going from road running to the trail a more pleasant experience. To be prepared, you’ll need a few items that you might not need on your regular, ...

We’re in the middle of a running boom. Major marathons are receiving record-breaking numbers of entries. Running-club participation is at an all-time high. And there are more brands to shop from than ...

No doubt you've heard by now that regular old road running is a bore, a chore, a monotonous grind that turns your kneecaps into ticking time bombs. Well, the rumours are true. Welcome to your new ...