There are times that we encounter negative thoughts that can be overwhelming. For some people, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief ...
Cowritten by Arasteh Gatchpazian and Tchiki Davis. Rumination is often defined as a repetitive thought cycle focusing on causes, consequences, and symptoms of one’s current negative state. For example ...
Intrusive thoughts are some of the most personal and agonizing symptoms of obsessive-compulsive disorder. Thanks to OCD, just one single unpleasant thought or image—violent, sexual, obscene, ...
Getting something stuck in your head — the catchy chorus of a song, a gruesome image from the news — can be annoying for anyone. But annoying can become alarming when intrusive thoughts, worries, or ...