Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

It's about more than willpower when it comes to cutting back on drinking, and Catherine Gray's chat with Bryony Gordon has ...

Feel like giving up dry January? Expert tips for staying free of alcohol - Telling friends and family makes all the ...

Health experts weigh in on alcohol decisions after Dry January, offering guidance on finding balance between social drinking ...

The new year drives people to make certain lifestyle changes, such as giving up alcohol. The Indiana Recovery Center offers ...

Strowger points to an older clinical trial that found people had lower blood pressure, better liver function, and reported a ...

Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out alcohol for 30 days or more can lead to a "reduction in things like joint pain, ...

Susie Kringy with SpectraCare tells us about the Dry January challenge, its recent popularity, and why someone should ...

From identifying “reward” triggers to the power of prepared scripts, experts offer seven tips to cut back in a culture that revolves around booze.

Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep ...