Awareness, especially self-awareness, is very difficult to study. Self-awareness evolved among our animal ancestors and is found in their descendants today. Its presence can be detected using the ...

Gorillas may have greater self-awareness than scientists previously thought. A new study finds that gorillas perform just as ...

Humans are well known for looking in the mirror and responding to their reflections. Interestingly, scientific research has revealed that it is a rare trait among animals, with only a few species ...

Adélie penguins seem to have passed a portion of the mirror test, in which animals that see their reflection in a mirror appear to recognise that they are seeing themselves and not another individual.

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping you solve it.