When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

UNTIL March, there is not enough sunlight for our bodies to make sufficient vitamin D. This vital hormone supports bone ...

Ranjeet’s story Ranjeet* is a 62-year-old father of Devender, a first-generation Indian immigrant living in San Jose. He has retired from a government job in India, and he and his […] ...

A reader of this column recently wrote to me with the following question: “I’m getting physical therapy for lower back pain and sciatica that is said to be from ‘piriformis syndrome.' My treatment has ...

Bollywood actor Abhay Deol opens up about chronic knee pain and sciatica, sharing how stem cell therapy in Korea helped him ...

Actor Abhay Deol recently underwent stem cell therapy and hailed it for using body's own cells to promote healing. He had been struggling with knee pain and sciatica for a long time.

If you’ve ever suffered from sciatica - then you don’t need me to tell you how debilitating the condition can be. From shooting and searing pain into your buttocks that can run all the way down to ...