MILWAUKEE - The days are getting shorter and shorter, and that means the holidays are getting closer. But many people find their moods shifting too. Life Coach Dr. Carolyn Anderson joined FOX6 WakeUp ...
Fitgurú on MSN
Science-based natural strategies to overcome depression
Depression is a complex illness affecting millions worldwide. While medical treatment is crucial, there are natural ways to complement this process. One of the most effective strategies is social ...
TAMPA (BLOOM) – If you’ve ever returned home from an incredible trip and wondered why you felt down in the dumps, don’t worry, you are not alone. Post-trip depression is real, and it can be ...
Verywell Health on MSN
9 tips to overcome social anxiety, according to an expert
Medically reviewed by Kathleen Daly, MD Key Takeaways Seeking professional help, like Cognitive Behavioral Therapy, is the ...
Tips for overcoming seasonal depression Every with some peeks of spring-like weather, we're still in the middle of winter, which means more more days of winter blues. Licensed psychotherapist and ...
Author’s note: This is not an article about how to practice self-care and take a bubble bath until your anxiety goes away. This is not going to be a quick and easy how-to guide for feeling better. But ...
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