Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Social media also contributes to the almost inescapable messaging around protein powder, with creators sharing their protein gains, goals and favorite brands. They’re even creating their own. Take ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

Replacing meals with shakes can seem like a quick fix for weight loss, but experts warn that depending on them too heavily ...

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can supplement your diet ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

While protein shakes can be a convenient way to get enough protein, they are often ultra-processed. A diet high in UPFs has been linked to health issues, including type 2 diabetes and certain cancers.

Joey Thurman, a Chicago-based trainer, shares his picks for protein sources. High-protein diets are all the rage. Look on grocery shelves and you will probably find protein bars, protein powder or ...

There’s proteinmaxxing. There's the carnivore board. There are meat influencers. Protein is the macronutrient du jour and protein powder, a supplement historically and stereotypically reserved for ...