You might go number 2 first thing in the morning, after lunch or later in the day. Everyone has their own pooping schedule, and that’s completely normal. But you might wonder if there's actually an ...

Simple morning habits can go a long way in keeping your digestive system on track. Warm drinks, fiber, walking and belly massage are easy morning habits that help you poop. Talk with a health care ...

People may have bowel movements anywhere from a few times a day to a few times a week and still be considered healthy. The average frequency is a spectrum rather than a single number. Jump to Key ...

Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...

“We know that normal bowel movement frequency ranges from (three) bowel movements per week to (three) bowel movements per day, but the best measure of how fast things are moving through our gut is ...

SEATTLE – Everybody poops, but not every day. New research by the Institute for Systems Biology (ISB) suggests bowel movement frequency is linked to long-term health. An ISB-led research team examined ...

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

If you’re not regular just yet, you can actually train yourself to poop like clockwork. Whether you call it poop, No. 2 or a bowel movement, it’s about time we got more comfortable talking about it.