Period flu isn’t an official medical condition, but it’s considered a more severe form of premenstrual syndrome (PMS). Period flu can cause unconventional PMS symptoms, such as nausea, body aches, or ...
Certain foods trigger menstrual pain whereas others relieve you from the pain and fatigue. Menstruation is an inevitable aspect of a woman’s life. A woman usually experiences pain, fatigue, ...
Periods can be uncomfortable, exhausting and, for many women, painful. Eating the right foods can help alleviate common period symptoms like pain, fatigue, and bloating. Hydrating fruits and ...
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