You felt that sudden, sharp twinge while lunging for a tennis ball, sprinting on the track, or maybe just taking an awkward step off the curb. Now, weeks later, that nagging pain in your inner thigh ...
Groin strains cause muscle damage or tears that lead to pain, limited mobility, weakness, and swelling. Resting and icing the injury helps with recovery, but severe cases might need therapy or surgery ...
A lot of runners will be familiar with the dreaded groin strain: a tenderness around the groin area or inner thigh that can feel like a sharp, twinging pain. Although not a serious injury, groin ...
<strong> <span id="3a92d341-dba2-3cbb-a88f-087bde42ccf9" itemtype="link" itemscope="itemscope"> Your Personal PT </span> , Rachel Tavel, is a Doctor of Physical ...