As you age, your bones generally start to weaken. You tend to lose bone mineral density, an indicator of bone strength, which makes you more prone to fractures in old age. To maintain or even ...

Can’t make it to Italy for the Winter Olympics? No worries, these spots in North America offer a taste of the Games (and let ...

Jumping might just be the key to aging well, according to experts. The exercise can help strengthen our bones, which weaken over time as we age and our rate of bone formation slows. Jumping has been ...

James 'Arg' Argent has found out that winter sports aren't always as easy as they look during his first week on The Jump. In a first look at the Channel 4 celebrity sports competition's new series, ...