These recipes, from breakfasts to dinner ideas to desserts, pack in the protein naturally—no protein powder required.

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can definitely be overwhelming. Aside from being a quick and easy way to up ...

There's an easy way to add extra protein to soup with just one additional ingredient, but to do it right, you'll need to know ...

Finally, some good news for people who love protein powder.

There’s proteinmaxxing. There's the carnivore board. There are meat influencers. Protein is the macronutrient du jour and protein powder, a supplement historically and stereotypically reserved for ...

Target's latest discount brings significant savings on the beloved supplement, perfect timing for those with New Year fitness ...

This article is brought to you by Ochsner Health. If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available, you’re bound to find a ...

So, there’s lead in your protein powder. And even if it’s the first time you’re hearing that, you probably already guessed as much. From baby food to ground cinnamon, it feels like there’s lead in ...

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope to any beverage that pairs well with sports. Yes, even cookie dough whiskey ...

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...