Wondering about fasting during Ramadan while pregnant or breastfeeding? Learn how fasting may affect you and your baby, ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Eating nothing but sardines for days might sound like the next viral health hack—but experts warn that this so-called ...

In 2013, a British journalist and a doctor introduced an obscure dietary protocol to the wider culture. The idea was simple: ...

In a bid to reduce his blood pressure, shed excess weight, and tackle his type-2 diabetes, Dr Mosley embarked on the Fast 800 ...

Fruits are excellent during fasting because they provide natural sugars for energy and plenty of water to keep the body ...

Are you a devotee of Lord Shiva? Here are some tips that you need to follow while fasting to stay safe and healthy.

Diabetes patients can eat dates, treating them as a dessert substitute, with a maximum of three to four pieces. They should ...

The midpoint of Sya'ban, known as Nisfu Sya'ban, serves as a significant marker, indicating the approach of a month filled with mercy, forgiveness, and liberation from the fires of hell. This article ...

The question of whether Nisfu Syaban fasting can be combined with missed Ramadan fasting frequently arises as the middle of the month of Syaban approaches. On one hand, Nisfu Syaban is recognized as a ...

During Lent, the liturgical season of preparation for the resurrection of Jesus Christ on Easter Sunday, many Christians opt to fast in some way or another. This fasting can take many forms, including ...