The former Indy NXT driver and model, Lindsay Marie Brewer, has inspired many not only with her extreme driving skills but ...

10 Minute Brutal Bodyweight Session: This challenging 10-minute workout is designed for advanced trainers, pushing both mind and body to the limit, particularly your VO2 Max. Criteria for Level 6 ...

Regular exercise is an important part of living a healthy life, but some research suggests intense exercise may do more harm than good. A new study challenges previous findings and suggests that those ...

CEDAR FALLS, Iowa --- The Cedar Valley has dozens of program options to choose from for a fitness regimen. The most recent offering opened its doors in January. Next Level Extreme Fitness, located on ...

Resorting to extreme measures for weight loss is well heard of. A Chinese woman did the same to look slim at her best ...

Maddie DiAntonio recently went viral on Instagram after sharing the harsh realities of achieving an extremely lean physique. Six years after recovering from an eating disorder, DiAntonio decided to ...