Dr. Dhrumin Sangoi, an orthopaedic surgeon explains how simple exercises can strengthen arches and ease flat foot discomfort.
Fallen Arches: Causes, Symptoms, Diagnosis and Treatment: By Shreoshree Chakrabarty Fallen arches, also known as flat feet or pes planus, occur when the arch of the foot collapses or is absent, ...
You may walk more than 100,000 miles in a lifetime -- maybe double that if you get 10,000 steps a day. No wonder your feet feel sore sometimes. Foot woes, from ingrown toenails to plantar fasciitis, ...