To an outsider, this might look like rumination or self-criticism. But emotionally intelligent people use it as rehearsal and integration. Speaking out loud engages different parts of the brain than ...

Understanding emotional intelligence can be a game-changer in how you connect with others and navigate your own feelings. While you might imagine that being emotionally intelligent means you're always ...

Intelligence and academic achievement are impressive, but happiness and success in our complicated world depend upon social and emotional skills as well. Being smart isn’t going to necessarily help ...