Jeannie Sindicic remembers being just 4 or 5 years old when she would feel a sense of calm and belonging by simply planting her bare feet on the Earth. "I loved being barefoot. Anytime I was barefoot ...

Grounding, also known as earthing, is a therapeutic technique based on the belief that, by allowing our skin to come into direct contact with the earth (be it dirt, rock, the sea or river water), we ...

Getting outside has both physical and mental benefits for our health. Some call it "grounding" or "earthing," while others refer to it as simply "touching grass." No matter what you call it, just ...

Grounding, also known as earthing, is when you stand on the earth or have contact with a product that’s grounded into the earth. This is thought to connect your body to the natural electric charge of ...

People typically perform grounding outdoors by lying or walking on the ground or submerging themselves in water. However, grounding mats, sheets, or other equipment can also be used. Grounding, also ...

Grounding is an old movement that has spread all through general societies, customs, and profound practices for many years. It is reconnecting and realigning with natural force the Earth. By ...

Walking barefoot and direct contact with the earth may have health benefits. A grounding mat stimulates this effect of connecting to the earth and can improve your mood, sleep, and pain or ...

Earthing (or grounding) is the practice of placing your bare feet on the ground for health purposes. Being barefoot can help your body absorb Earth's electrons and in theory offers health benefits.