The American Society for Nutrition (ASN) supports the overall eating pattern in the newly released 2025–2030 Dietary ...

The newest Dietary Guidelines for Americans are officially out, and while the headlines may make them sound complicated, the core message is surprisingly simple: focus on overall eating patterns, not ...

Some experts questioned advice around protein, dairy, and more but said there are some positive aspects here, too.

In the controlled feeding trial, older adults saw weight loss while preserving grip strength and chair-rise performance.

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

The intricate relationship between diet, metabolic disorders, and cancer progression has garnered significant attention in ...

The new dietary guidelines’ internal inconsistencies and the pyramid’s muddled design don’t just baffle consumers — they ...

Dietary guidelines are never just scientific documents; they are also political and rhetorical ones. The new “Final Dietary ...

The Adriatic diet represents a regional Mediterranean dietary pattern rich in olive oil, plant foods, and fish that supports ...