Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much of the kind that ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

Cholesterol. It’s a term often whispered with concern, leaving many wondering if their numbers spell impending doom. But fear not! Understanding cholesterol and its role in heart health empowers you ...

They can go far towards improving your heart health.

Understanding the relationship between high cholesterol and heart attacks is crucial for maintaining heart health and preventing cardiovascular diseases. Cholesterol, a waxy substance in your blood, ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Think of soluble fibre like a broom in your gut. As it moves through the digestive system, it binds to bile acids (which are made from cholesterol) and helps carry them out of the body. This forces ...

A new daily pill could reduce bad cholesterol levels by 60%, according to a new study. Enlicitide, which was developed by Merck, lowered "bad" LDL cholesterol by more than half in a global study ...

So-called “good” HDL cholesterol may not be as healthy as experts once thought, a new study suggests. The new study, published Wednesday in Neurology, found that having either high or low levels of ...

SaveHealth reports on cholesterol medications, detailing common types like statins, their effects, and safety considerations for treatment.

A new study of Sardinia’s longest-living residents reveals that moderate LDL cholesterol levels may be a secret to longevity—challenging mainstream medical advice on cholesterol management. Study: The ...