Bungee exercise offers low-impact workout in Duncan

A new fitness trend is taking flight in Duncan, offering participants a chance to exercise while suspended in the air.

Can Jumping 50 Times Each Morning Actually Improve Your Health?

Jumping 50 times is enough to make you feel alert, Wickham says. Indeed, exercise in general improves fatigue, energy, and ...

Flying Squirrel Sports Highlights the Fitness Benefits of Trampoline and Rebounding Workouts

COEUR D'ALENE, ID, UNITED STATES, January 6, 2026 /EINPresswire.com/ -- Flying Squirrel Sports, a global leader in ...
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Bounce Back from Holiday Gluttony With These Simple Exercises

Yup it’s that time of year again more indulgence, more food, more calories, and more pounds mmm more! All this MORE adds up, the average American will consume 3,000 calories on Thanksgiving Day, ...

Krishna Shroff Gets Real About Fitness: Why Bouncing Back Matters More Than Always Being the Best

Fitness icon & entrepreneur Krishna Shroff has built a reputation as one of the fitness industrys most dedicated and ...

A Trainer Shares the Surprising Low-Impact Exercise Women Over 50 Should Add to Their Routine

A fitness expert shares their top exercise for women over 50: jumping on a mini trampoline. Here, find out how to use it for a low-impact workout.