My secret weapon at work isn’t an organized inbox, a streamlined to-do list or a time-blocking method ― it’s a treadmill. Recently, I upgraded my work from home setup by purchasing a standing desk and ...

The brand says users can 'enjoy effortless portability and space-saving, desk-friendly storage', as this device can fit under ...

Even if you manage to squeeze in a daily run, if you're not in an active line of work, you likely spend the vast majority of your day sitting down. Not only has a sedentary lifestyle been linked to ...

It’s no secret that movement is medicine. But in a fast-paced and forever on-demand world, where we are sitting more and standing less, how can you stay active and hit your 10,000 steps? Introducing: ...

The LifeSpan Under Desk Treadmill TR1200-DT3 GlowUp is an easy way to stay active during your desk-dominated 9-5, providing a solid base and smooth belt for striding towards the often-cited goal of ...

Many people know what it feels like to sit at a computer all day, then sit on the living room couch all night. Would a desk ...

Working and studying from home is now part of daily life for millions of Australians, however concerns are growing about how ...

While many companies have offered employees memberships to fitness centers or even created in-house fitness rooms, the recent shift toward remote office work has created a demand for portable exercise ...

Like many working professionals, Minneapolis attorney Terri Krivosha had difficulty finding time to exercise during her hectic weekdays. “It’s so hard, especially for women in the middle of the day — ...