How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

A little-known region deep in the brain could be crucial for preserving physical strength as we age, and could even help ...

As we’ve stressed many times, the grip is one of the most important fundamentals in all of golf. Your hands are the only point of connection between you and the club, so it’s crucial that you know how ...

Most golfers grip the club too tightly. A firm grip will cause you to guide the club, slow down clubhead speed, and induce ...

At the beginning of a new year, I encourage you to reflect. Where do you hold on too tightly? Where might forgiveness bring freedom, or gratitude lighten your spirit?

On a scale of 1-10, how tight is your grip pressure in the golf swing? The tricky part about measuring it is that it’s highly subjective. One golfer’s “loose” grip might feel like another player’s ...

Ed. note: We’ve heard the chanting outside our windows, at odd hours of the day and night, so here it is: the third of eight installments of Bamberger Briefly, PGA Championship-style. The first piece, ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? If you want to lift heavy weights, you've got to have a good grip. Grip strength ...

If the only time you care about your grip is during a handshake, you’re missing out. A bone-crushing grip can skyrocket your gains in the weight room. That’s because forearm, wrist, and hand strength ...