Gratitude meditation is one of those practices that sounds almost too simple at first - a gentle pause to reflect on what’s ...

As a result of my wisdom study, gratitude was identified as a large part of the third element, positivity, in my Common ...

Thank you wooden blocks against shiny background. It is the holiday season all around us, a special time of year where streets are beginning to glisten and life begins to be filled with extra bustle ...

Throughout the ages, around the globe, prominent figures, including philosophers and religious leaders, have hailed the benefits of gratitude, believing those with gratitude to be virtuous. Throughout ...

What are some of the benefits of practicing kindness and expressing gratitude, particularly relevant for our mental and ...

Editor's note: This segment was rebroadcast on April 14, 2025. Click here for that audio. The U.S. has an epidemic of loneliness. More than half of American adults are lonely, according to a recent ...

This story is from The Pulse, a weekly health and science podcast. Subscribe on Apple Podcasts, Spotify or wherever you get your podcasts. Neuroscientist Glenn Fox has dedicated his life to studying ...

Expressing gratitude nurtures our relationships, helping us to feel closer to our friends and romantic partners. Some research suggests that grateful people seem to cope better with stress and enjoy ...

Forbes contributors publish independent expert analyses and insights. Naz Beheshti covers mindful leadership and corporate wellness. As we approach the Thanksgiving holiday, it is a good time to ...

Do you like being told what to do? If you’re like me, the only time you appreciate it is when you’re too tired to pick a place for takeout. Kids don’t love being bossed around either. As adults, we ...