Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.

Because diet culture is often disguised as concern for health, discipline or self-improvement, it can be especially difficult ...

As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal Gut found that, when eating whole grains, participants ate fewer calories ...

"What should I eat?" is perhaps the most common question patients with inflammatory bowel disease ask their doctors.

Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...

"I did that whole movie at 167 pounds. And I haven't been that light since high school," Matt Damon said.

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

The somewhat surprising finding came from a study of the lifespan and diets of more than 5,200 adults aged 80 and over.