Choosing the right equipment can transform your arm workouts. The curl bar stands out as one of the most effective and ...

Whether you want to dominate the rowing machine or just crush that #FlexFriday pic, it’s time to turn your attention to the biceps curl. This move is incredibly basic—but building front-of-arm ...

The 30-year-old system that classifies hair texture with letters and numbers overlooks science and enforces racial biases.

THE BICEPS CURL is, very likely, the most common exercise you'll see performed at your local gym. That's for good reason. There are few more efficient muscle-building movements that are so easily ...

NO ARM DAY WORKOUT is complete without a solid biceps pump. The big arm muscles are one of the most popular points of focus for mass-obsessed gym bros, and for good reason. The biceps take up a prime ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. Over 1,900 Amazon reviewers agree that this drugstore favorite gives limp curls ...

One thing I always make sure of when I go out is that my curls have plenty of volume and definition. I love trying out different beauty products, but curl creams are my favorite to experiment with. It ...

Here's how it works: Float a clean strand of hair in a glass of water. If it sinks to the bottom, you have high-porosity hair ...

"I've been LOVING seeing how many other moms in the comments of the video have had a similar experience," the mom tells PEOPLE Charlotte Phillipp is a Weekend Writer-Reporter at PEOPLE. She has been ...