In 1887, a stowaway Saint Bernard puppy mix arrived on the streets of San Diego and quickly captured the city's heart. Why it ...

Glute workouts may once have been the go-to for a Kardashian-style instant butt lift, but now they're now the preferred exercise for women who want to train smarter, not harder. "The glutes are the ...

Bum cleavage was recently declared “back” in fashion – but while many are happy to flaunt their natural curves, some Aussies have decided you don’t need to flash the flesh to achieve the look.

Aesthetic purposes aside, there are *so* many reasons your fitness routine should contain booty exercises. From building power and strength to improving posture and stability, working on those glutes ...

Pretty sure there's not a single person on the planet who actually enjoys getting a spot – but sadly they're something we all experience from time to time (and in classic fashion, usually in the form ...

She was famous for her shapely bottom before she became a parent. Here’s how Krissy got her glutes back WHEN you think of major body changes after pregnancy, your mind probably goes to the dreaded ...