Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

This antioxidant-rich blend boosts energy, supports circulation, and enhances mood—all with simple ingredients you already ...

Research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal whether you should try it.

This nitrate-rich drink is gaining popularity among fitness enthusiasts for its proven ability to improve blood flow, enhance ...

Beetroot is famous for its rich color and nutritional benefits, offering around 109 micrograms of folate per 100 grams. This ...

African beetroot, a vibrant and nutritious root vegetable, has been used for centuries in traditional beauty practices ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

On the path to a lighter, healthier you, there are seemingly limitless diets and superfoods competing for the spotlight. But what if we were to share with you the secret that the unassuming, ...

It is one of those vegetables that most people either love or hate. Beetroot, you may be surprised to learn, has also, at times, divided some scientists who have debated its benefits. That's because ...

Borsch and “Herring under a fur coat” salad are not the only beet-based dishes or drinks. Vladimir Putin, for example, is a fan of beetroot and horseradish cocktail. Check out our list of the most ...

Whey protein and flavour-infused muscle gainers are popular pre-workout beverages among gym goers. While these supplements are believed to boost energy and enhance performance, there's a lot of ...

The season of beetroot is here and we cannot be happier. No matter how much you detest winters, there are a few things about this season that also makes it worth the wait. Gajar ka halwa, hot ...