Something you might already know intuitively, but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a comple ...
When it comes to feeling your best, your gut microbiome—a rich ecosystem of microbes in your intestines—plays a pivotal role. In addition to better digestion, maintaining a healthy gut can also have ...
Add Yahoo as a preferred source to see more of our stories on Google. “Eating too much, too fast, or eating very rich fatty foods often cause bloating,” says gastroenterologist Dr. Roshini Raj, ...
That ice-cold smoothie might be giving you the healthy breakfast you planned, but it could also be creating digestive chaos you never connected to temperature. Your digestive system operates at a very ...
Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...
Trace gluten evolution from traditional wheat farming to industrial mass production. While genetic changes and fast fermentation impact digestion, modern lifestyle stress and ultra-processed diets ...
If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might already have at home. Researchers in the United Kingdom recently published new ...
Have you ever wondered why your stomach always seems to be bulging out after you just had food? It could be a sign of heavy ...