Advanced EMDR, Ltd. earned a 2025 Global Recognition Award for its integrated trauma training that combines EMDR, somatic ...

DULUTH — Kyle Heyesen sat before a packed room of more than 30 seated, socked and barefooted people. Their foam blocks, blankets and water bottles were sprinkled throughout Svälja Yoga’ s upper-level ...

Yoga has a wide range of benefits for children, adolescents, adults, and elders. There are many types of yoga, ranging from gentle yoga (yin yoga, designed for gentle restorative movement and ...

The Moving to End Sexual Assault program is offering trauma-informed yoga classes, providing a safe environment for trauma victims to connect with their minds and bodies, at their Lafayette offices.

In 2021, Leanne Pedante's husband died suddenly in a car accident. After the initial shock wore off, the fitness instructor felt an instinct to turn to movement — one of her go-to coping mechanisms.

Can embodying a warrior pose help you deal with the trauma of domestic assault? Can the deep breathing and meditation techniques that are central to yoga help you process deeply disturbing experiences ...

Embrace holistic healing with Eza Chowdhury, founder of Samadi Wellness in Bangladesh. Transitioning from Canadian finance to yoga, she integrates trauma-informed breathwork and meditation, proving ...

Children and teenagers on the SouthCoast are getting the emotional support they need after facing traumatic events through weight lifting, yoga and community outreach. The Children's Advocacy Center ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X The Center for Healing Trauma and Attachment (CHTA), with the help of four other local ...

Every Friday during September, Higher Ground Recovery & Yoga in Aston is hosting a free recovery speaker in line with its mission of building community and connection. “For me, community and ...