Add Yahoo as a preferred source to see more of our stories on Google. As new reporting continues to add context to Nick Reiner’s long-standing mental health struggles — including accounts that his ...

For more than 5,000 years, yoga has been a central pillar of wellness, building strength while instilling a sense of harmony. Combining physical poses, breathwork and meditation, the ancient practice ...

With screen time and sedentary routines on the rise, yoga teacher Sonakshi Dhamija explains why yoga is essential for modern lifestyles and mental well-being.

Carving out time to do chores, tick off your day job and fit in some sort of exercise first thing can feel like a ...

There are so many aspects of health that disproportionately affect the Black community, and yet less than six percent of US doctors are Black — a deficit that only further harms public health. Many of ...

In 2012, Jessamyn Stanley — an internationally acclaimed yoga teacher and author — was living in an apartment in Durham that was so small, she used her car as her closet, leaving most of her ...