Yauvana Yoga and Float can help you relax with its yoga and float tank facilities. The business, which opened in early June, is at 14021 Midland Road in the Old Poway Village Center. It offers a ...

The co-founders of New York City's Sky Ting yoga studio share a strengthening yoga flow that will leave your muscles shaky. Of course, you’ll get that sweet, sweet savasana (a resting pose) at the end ...

There are all sorts of yoga out there — aerial yoga, hot yoga, power yoga. How about yoga on a floating studio? Aka Floatga! The yoga class is held on a boat going through Fort Lauderdale, but once ...

Float spas are not a new concept in Philly — we’ve already got a few of the Epsom-salt-and-water-filled sensory deprivation tanks in the region. But a float facility in King of Prussia is here to ...

Hard workouts and sedentary days combine to make our muscles feel tight. And that’s where a lengthening yoga flow comes in—by incorporating certain yoga poses and combinations into your routine, you ...

If you’ve always wanted to give yoga a shot but didn’t know where to start, this beginner yoga flow has you covered. While you’re probably aware of the many benefits of yoga—regular practitioners can ...

Whether you need a relaxing way to wake up in the morning or you could use a little midday self-care, follow along to this 10-minute yoga flow from Kassandra Reinhardt of Yoga with Kassandra. She said ...