YouTube on MSN

Day 9 yoga challenge: Build core strength with fun & supportive poses!

Welcome to Day 9 of the 21-Day Yoga Challenge! Today’s session focuses on building functional core strength to support ...
YouTube on MSN

Day 18 yoga flow: Hip & hamstring stretches | Flexibility & self-care (21 day yoga challenge)

Join us for Day 18 of the 21 Day Yoga Challenge with a revitalizing yoga routine focused on hip and hamstring stretches. This ...

MyFitnessCoach Launches Guided Yoga and Meditation for Stress Management

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...
KHON2

Start the year with CorePower Yoga’s flexible, effective workouts

CorePower Yoga at Kapolei Commons offers flexible, results-driven classes that support both physical and mental strength, ...
MacRumors

Next Apple Watch Activity Challenge to Recognize International Day of Yoga on June 21

International Day of Yoga is set to take place on Friday, June 21, and Apple is celebrating with an Activity Challenge that will let Apple Watch users earn a yoga badge and a set of animated yoga ...
WAFF

Explore classes at Light on Yoga Fitness

Light on Yoga also offers aerial yoga classes. Aerial yoga is beneficial for students who spend a long time sitting, or who have back pain. It has particular benefits for strengthening and stretching ...
Los Angeles Loyolan

LMU’s Burns Recreation Center launches FitWell Challenge to help students reset for the spring semester

Have new fitness and wellness resolutions for the new year? Burns Recreation Center has launched its new Fitwell Challenge, giving students a fresh start to the new year and helping ...
The Daily Illini

Hatha Yoga & Fitness provides community, relieves stress

Exercise can take many different forms, from playing on campus sports teams to personal workouts at the ARC. However, staying active can also look like taking classes at Hatha Yoga & Fitness — an ...