There are many ways to measure athletic performance, such as testing speed, agility, strength and stamina. And while you can get an idea of your fitness capabilities from workouts or sports, the most ...
Participants 84 players of three elite football teams. Assessments Strength tests (Nordbord and Groinbar), vertical jump tests (Squat jump and Countermovement jump) and the YoYo Intermittent Recovery ...
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