Students may choose the beginner course in Wu Dang Mountain 18 Form Tai Chi, or the Level II class in Yang Style (appropriate for students who have completed one or more of the Level I courses, or ...

This 8-week course was postponed and extended a week. Classes will begin Monday, September 26, 2016 and go through November 21, 2016. Work-related burnout, everyday stress, pain, sleeplessness, and ...

“Compared to North India, cities like Chennai, Bangalore, and Hyderabad show a much stronger and more enthusiastic response toward tai chi,” shares Sifu George Thomas, who is a sixth generation master ...

Tai Chi is a traditional Chinese martial art originally designed as a unique self-defense technique, which later evolved into an effective health exercise. Characterized by flowing, graceful, and well ...

A traditional Chinese therapeutic exercise combining kung fu and the qigong breathing exercise, the popularity of tai chi has spread across the world from Guangfu, where today even toddlers and the ...