HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...
Robin Long, a pilates instructor and founder of the Lindywell pilates app, along with her husband, Matt, join TODAY’s Jenna Bush Hager and guest co-host Henry Hager to demonstrate some workout moves ...
Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is ...
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