Your workout playlist can use a facelift. Whether you’re going for a run, doing cardio at home or just need a much-needed dance break, your song selection should get you motivated. From Rihanna to ...

With the thrill of New Year’s resolutions behind us and a long winter ahead, it can be hard to keep going with workout goals. But sometimes, all you need is the right song to give you the push you ...

It's not just in your head(phones): science says listening to music really does make your workout better. The right music boosts performance during resistance ...

Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...

Gospel music sounds just as inspiring outside church as it does inside -- and don't we all need to hear that we'll make it through the tough times on weekdays, too? Making a workout list of praise ...

Nobdody likes exercising. Even the crazies who run in the rain, train for marathons and actually own multiple pieces of spandex clothing would be equally happy planted on the couch if we truly lived ...

You know it because countless magazines have screamed it at you from the checkout line. Because the gym you walk past every morning is waiving its initiation fee. The holidays are over. It's time to ...

2014 has seen some exceptional music across Hindi and English. And these songs have rocked the 'workout playlist' as well. The year 2014 gave us some great songs and movies. But some songs, among many ...