A strong beat and a heavy baseline are the perfect fuel for dominating a workout. There's just one problem: if you're someone who works out quite a bit, you're going to get burnt out on your playlists ...

The heart. Physically, it is needed for survival and emotionally, it is what makes us love, care, and overall be the person we are. And in order to have a such a great and full heart, we must protect ...

I think we all know that the music can make or break a workout. If you’re in a studio where there’s lame music, chances are you won’t really dig the workout as much. Alternatively, a great playlist ...

Ever feel like your gym playlist isn't quite cutting the mustard? Us too. So we asked DJ Krystal Roxx to share her foolproof workout tracks, guaranteed to keep us on track during even the most ...