Add Yahoo as a preferred source to see more of our stories on Google. workout playlist gym rock music new year's resolution work out exercise The post New Year’s Resolutions Playlist: The Perfect Rock ...

Every year, my family partakes in at least two 5Ks: the annual Thanksgiving morning Turkey Trot and a 3.1-mile race on Memorial Day. I'm by no means a runner — that's something I want to work on in ...

Playlists help runners set the mood of their exercise before starting, so they can enjoy their workout without having to swipe through endless music selections. Luckily for music fans and runners ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app. Research ...

I go running either to clear my mind or to be consumed by it. What I mean is that most of the time I lace up my shoes and press start on a running workout on my Apple Watch, I'm trying to escape my ...

Crafting the perfect workout playlist is an art—a very time-consuming art that, frankly, requires more brainpower than it has any right to. Music streaming services have tried to offset that burden ...