5 Exercises Men Over 50 Should Do Every Morning to Rebuild Lost Muscle

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

4 Exercises Men Over 55 Should Do Daily to Restore Grip Strength

Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

The ‘Perfect’ Science-Based Full-Body Workout Routine for Men That Hate Spending Excessive Time at the Gym

One of the industry’s most-watched trainers, Jeff Cavaliere, MSPT, CSCS, of Athlean-X, recently shared not one, but two, full-body workouts designed for maximum gains. His workouts prioritize ...
Analytics Insight

Best Fitness Apps for Men to Track Workouts, Diet, and Progress

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

The Strength and Fitness Benchmarks Men Should be Hitting in Their 50s

These targets offer a clear picture of what strong, fit ageing actually looks like ...
New York Post

This one type of exercise can make men last longer in bed — a ten-minute workout per day is plenty

Are you coming…to the gym? A new study published in the International Journal of Clinical and Health Psychology found that performing this specific type of exercise for less than ten minutes a day can ...
Yahoo

The 13 Best Workout Pants for Men, According to the Guys in Our Lives

Read the original article on Purewow. To determine the best workout pants for men, we reached out to guys of all fitness levels to hear what they had to say. But, of course, we didn’t just take their ...
Men's Journal

Trainer’s 30-Minute Dumbbell Workout Saves Time and Delivers Full-Body Results

Full-body workouts are time-efficient and as effective as split routines for strength gains. A 30-minute dumbbell circuit targets all major muscle groups and elevates heart rate. The workout combines ...