The studio offers a 50-minute high-intensity, low-impact, strength training workout on its custom-built reformer machine. The ...
Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.
With walking streaks and daily check-ins, Roker has become the "Chief Motivation Officer" of Start TODAY. He shares his ...
Today show host Al Roker gave fans a first look at his health routine in 2026. The NBC host posted a video of his workout ...
We toured the new [solidcore] studio at The Summit for an inside look ahead of its grand opening on Saturday, January 10 💪 #solidcore #thesummit #birmingham #fitness #studio nw ...